Mulberry powder is a powder made by drying and grinding mulberry fruits. It is rich in vitamins, minerals and antioxidants, low in sugar and natural, has certain nutritional value and health functions, and injects vitality into healthy diet. As an emerging health food, mulberry powder has gradually attracted the attention of consumers.
In short, the application range of food additive mulberry powder is wide. It can not only add a unique taste and color to food, but also has certain health functions. With the continuous development of the food industry and the increasing attention of people to healthy diet, the application of mulberry powder in the food field will be more widely promoted and applied.
What Are The Effects Of Mulberry Powder?
Antioxidant: Mulberry powder is rich in anthocyanins, vitamin C and other polyphenolic compounds. These natural antioxidants help to remove free radicals in the body, reduce oxidative stress, protect cells from damage, and slow down the aging process.
Improve sleep: Mulberry powder contains natural melatonin, an important hormone that regulates the sleep cycle. Eating mulberry powder in moderation can help improve sleep quality and relieve insomnia symptoms. It is especially beneficial for people who often stay up late or have irregular work and rest.
Promote digestion: The dietary fiber and organic acid in mulberry powder can promote intestinal peristalsis, improve digestive function, and prevent constipation. It also helps maintain intestinal health and promote the absorption of nutrients.
Enhance immunity: Mulberry powder contains a variety of vitamins and minerals. These nutrients are essential for enhancing the body’s immunity and improving resistance, and can effectively prevent the occurrence of diseases.
Beauty and skin care: Anthocyanins and other antioxidant ingredients in mulberry powder have anti-inflammatory effects, which help nourish the skin, improve skin color, reduce wrinkles, delay skin aging, and keep the skin young. In addition, its improvement of skin microcirculation also helps to improve the health of the skin.
Cardiovascular protection: Fatty acids in mulberry powder, such as linoleic acid, stearic acid, oleic acid, etc., can inhibit fat synthesis, decompose fat, lower blood lipids, prevent lipid deposition in blood vessels, prevent vascular sclerosis, help maintain cardiovascular health, and reduce the risk of cardiovascular disease.
Strengthen the spleen and stomach: Nutrients such as Tannic Acid, fatty acids, and malic acid in mulberry powder can help digestion and absorption of fat, protein, and starch, enhance gastrointestinal motility, promote digestion, and improve problems such as indigestion and loss of appetite. It is especially suitable for people with weak spleen and stomach.
Improve eyesight and protect eyes: Mulberry powder is rich in nutrients such as vitamin A and carotene. These substances are essential for eye health, can relieve symptoms of eye fatigue and dryness, prevent eye diseases such as night blindness and dry eyes, and protect eyesight.
How Does Mulberry Powder Regulate Blood Sugar Levels?
Inhibit glycosidase activity: Mulberry powder contains ingredients such as mulberry polysaccharides and 1-deoxynojirimycin (DNJ), which can inhibit the activity of glycosidase. Glycosidase plays a role in breaking down polysaccharides into monosaccharides during human digestion. When glycosidase activity is inhibited, the digestion and absorption rate of carbohydrates will slow down, thereby delaying the rise of blood sugar and helping to control postprandial blood sugar fluctuations.
Improve insulin sensitivity: Anthocyanins, polyphenols and other antioxidants in mulberry powder can reduce oxidative stress, protect pancreatic beta cells from free radical damage, maintain the normal function of pancreatic beta cells, and enable them to secrete insulin better. At the same time, these ingredients can also improve insulin resistance, make body cells more sensitive to insulin, improve the efficiency of insulin utilization, promote the uptake and utilization of glucose by cells, and thus help lower blood sugar levels.
Increase satiety: Mulberry powder contains a certain amount of dietary fiber, which can increase satiety and reduce the intake of other high-calorie foods. At the same time, dietary fiber can slow down the emptying of food in the gastrointestinal tract, making blood sugar rise more steadily and avoiding rapid fluctuations in blood sugar.
Can Mulberry Powder Beautify And Nourish The Skin?
Mulberry powder does have a certain beauty and nourishing effect, which is mainly due to its rich nutrients and bioactive compounds.
Antioxidant: Mulberry powder is rich in anthocyanins, vitamin C and other polyphenolic compounds. These natural antioxidants can effectively remove free radicals in the body and reduce the damage of oxidative stress to the skin. Oxidative stress is one of the important factors leading to skin aging and pigmentation. Therefore, the antioxidant effect of mulberry powder helps to delay skin aging and keep the skin young.
Anti-inflammatory: Anthocyanins and other antioxidant ingredients in mulberry powder also have anti-inflammatory effects, which help reduce skin inflammation, improve uneven skin tone and rough skin, and make the skin smoother and more delicate.
Nourishing the skin: Mulberry powder contains a variety of vitamins and minerals, such as vitamin B group, vitamin C, iron, zinc, etc. These nutrients are essential for skin health. They can promote the metabolism of skin cells, improve skin microcirculation, and provide sufficient nutrition for the skin, thereby maintaining the health and vitality of the skin.
Moisturizing: The polysaccharides and organic acids in mulberry powder have a certain moisturizing effect, which can help the skin retain moisture, prevent skin dryness, and make the skin softer and more elastic.
In summary, mulberry powder helps to beautify and improve skin conditions through its multiple effects such as anti-oxidation, anti-inflammatory, nourishing and moisturizing.